Thieboudienne: How to make Senegalese rice without fish

Thieboudienne is a Senegalese rice dish with lots of colorful vegetables. Here you will find a vegan recipe for a West African main dish.

Thieboudienne means something like “rice with fish” and is a popular national dish of the African coastal country of Senegal. Check out this article for a vegan version of the colorful rice pan.

Be as careful as possible with the ingredients in Thieboudienne organic-Quality. You support ecologically sustainable agriculture that treats the earth’s natural resources with care. You can also easily get most of the ingredients locally grown during the season. This way you save unnecessary time and CO2-intensive transport routes. We show you when fruit and vegetables are in season in Germany seasonal calendar.

Thieboudienne: a vegan recipe

The colorful Thieboudienne is a national dish in Senegal.
The colorful Thieboudienne is a national dish in Senegal.
(Photo: CC0 / Pixabay / 2015kate)

Vegan Thieboudienne

  • Preparation: about 30 minutes
  • Cooking time/cooking time: about 30 minutes
  • People: 4 servings